Free Exploration

During this complimentary 15-minute exploration session, you'll have the opportunity to meet one-on-one with me in a confidential setting. We can delve into your concerns and aspirations, and uncover how counseling can empower you to achieve personal growth and fulfillment.


Individual Counselling

Work with me one-on-one to embrace the different parts of you, expand your capacity to hold space for the myriads of feelings, emotions, and sensations—even those in conflict. Equip yourself with the skills to feel anchored in your own capability and self-leadership while you navigate the uncertainties of life. Discover clarity in your values and nurture a loving and compassionate relationship ... Read More

Work with me one-on-one to embrace the different parts of you, expand your capacity to hold space for the myriads of feelings, emotions, and sensations—even those in conflict. Equip yourself with the skills to feel anchored in your own capability and self-leadership while you navigate the uncertainties of life. Discover clarity in your values and nurture a loving and compassionate relationship with yourself.


Relationship Counselling

Together we’ll navigate the ever-evolving dynamics of your relationships—whether romantic, friendship, or familial. We'll cultivate meaningful dialogues to co-create fulfilling, conscious relationships. Expand your capacity to make intentional choices to love yourself and others well. Gain the skills to turn conflicts into opportunities for growth, creating new patterns with understanding and c... Read More

Together we’ll navigate the ever-evolving dynamics of your relationships—whether romantic, friendship, or familial. We'll cultivate meaningful dialogues to co-create fulfilling, conscious relationships. Expand your capacity to make intentional choices to love yourself and others well. Gain the skills to turn conflicts into opportunities for growth, creating new patterns with understanding and creativity. Foster a deeper, more loving connection in the space between you and your loved one(s).


Check In Session

This session is for us to briefly touch base on progress, address any challenges, share insights, and reaffirm our alignment with desired goals. Designed with open communication and collaboration at the forefront, these check-in sessions are for us to connect and recalibrate while fostering accountability without the need for a full session.


Affordable Counselling

Mental health care should be a right not a privilege for all individuals regardless of their financial situation. As long as structural barriers and systems that perpetuate societal inequities remain in place, I am committed to supporting the increased demand for mental health services. Let's start a conversation about how we can collaborate to making counseling accessible and impactful for you... Read More

Mental health care should be a right not a privilege for all individuals regardless of their financial situation. As long as structural barriers and systems that perpetuate societal inequities remain in place, I am committed to supporting the increased demand for mental health services. Let's start a conversation about how we can collaborate to making counseling accessible and impactful for you. Your well-being is important and I look forward to exploring how I can support you.

Hi! My name is Leifennie (she/her). It is pronounced as /’lāfənē/.

I strive to embody a compassionate, supportive, curious, non-judgmental, culturally and trauma-responsive loving presence in order to co-create a safe container for our work together. I believe we are all interconnected with everything and everyone. We are born in relationship, live in relationship, suffer in relationship, and are transformed in relationship. My intention is to facilitate you to develop the awareness and capacity to be intentional and consistent in making the series of choices to cultivate a loving and compassionate relationship with yourself and others.

My therapeutic style focuses on equipping you with the skills to feel anchored in your own capability to self-lead so you can increase your capacity to connect with the different parts of you. To achieve this, I integrate and draw from various therapeutic modalities such as mindfulness-based therapy, somatic therapy, Internal Family Systems, Narrative Therapy, Solution-Focused Therapy, Imago Relationship Therapy, and Gottman Method Couples Therapy. I aim to maintain an affirming, inclusive, and supportive practice that embraces people of all genders, sexual orientations, neurodiversity, backgrounds, ethnicities, and religious beliefs. I deeply respect and honor your intersectionality.

Hi! My name is Leifennie (she/her). It is pronounced as /’lāfənē/. I strive to embody a compassi... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book