Book an Appointment
Welcome to our online booking site
Free Exploration
During this complimentary 15-minute exploration session, you'll have the opportunity to meet one-on-one with me in a confidential setting. We can delve into your concerns and aspirations, and uncover how counseling can empower you to achieve personal growth and fulfillment.
Individual Counselling
Work with me one-on-one to embrace the different parts of you, expand your capacity to hold space for the myriads of feelings, emotions, and sensations—even those in conflict. Equip yourself with the skills to feel anchored in your own capability and self-leadership while you navigate the uncertainties of life. Discover clarity in your values and nurture a loving and compassionate relationship with yourself.
Relationship Counselling
Together we’ll navigate the ever-evolving dynamics of your relationships—whether romantic, friendship, or familial. We'll cultivate meaningful dialogues to co-create fulfilling, conscious relationships. Expand your capacity to make intentional choices to love yourself and others well. Gain the skills to turn conflicts into opportunities for growth, creating new patterns with understanding and creativity. Foster a deeper, more loving connection in the space between you and your loved one(s).
Affordable Counselling
Mental health care should be a right not a privilege for all individuals regardless of their financial situation. As long as structural barriers and systems that perpetuate societal inequities remain in place, I am committed to supporting the increased demand for mental health services. Let's start a conversation about how we can collaborate to making counseling accessible and impactful for you. Your well-being is important and I look forward to exploring how I can support you.
Well-being Coordinating
As a Well-Being Coordinator, I step into the world of storytelling from a different perspective, blending my passion for both the arts and mental health. My role is all about ensuring that the environment supports the to emotional, psychological, physiological, and interpersonal well-being of all involved, from the cast and crew to the creatives at the helm.
Let’s have a conversation about how we can work together to build a production and set culture that prioritizes care, creativity, and sustainability—where people feel safe, supported, and able to do their best work, both on and off camera.
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Need Help? 7789155185 connect@sondertherapylounge.com